Stuffed French toast

stuffed French toast

Serves 2

  • 3 bananas, peeled and thinly sliced

  • 2 tablespoons runny honey

  • 100 g pecan nuts, roughly chopped

  • 4 slices good-quality sliced white bread

  • 4 free-range eggs

  • 1 teacup milk

  • 1 knob butter

  • 1 sprinkle icing sugar

  • 1 small tub Greek-style natural yoghurt

Mix the bananas together with the honey and the pecan nuts. Divide the mixture equally between 2 slices of the bread, leaving a slight space along the edges of the bread. Top with the other 2 slices to make 2 sandwiches.



Heat a frying pan over a moderate heat. Crack the eggs into a bowl and beat in the milk. Dip both sides of the banana sandwiches in the egg mixture. Melt the butter in the frying pan. Fry each sandwich gently for 3 to 4 minutes, turning halfway through cooking, until nicely coloured and warmed through.



Dust with the icing sugar, cut in half and serve with the Greek-style natural yoghurt.

Nutritional Information

Stuffed French toast

With bananas, honey and pecans

0 foodies cooked this
This banana French toast sandwich is an absolute delight – and so quick and easy to put together
Serves 2
20m
Super easy
Method



Mix the bananas together with the honey and the pecan nuts. Divide the mixture equally between 2 slices of the bread, leaving a slight space along the edges of the bread. Top with the other 2 slices to make 2 sandwiches.

Heat a frying pan over a moderate heat. Crack the eggs into a bowl and beat in the milk. Dip both sides of the banana sandwiches in the egg mixture. Melt the butter in the frying pan. Fry each sandwich gently for 3 to 4 minutes, turning halfway through cooking, until nicely coloured and warmed through.

Dust with the icing sugar, cut in half and serve with the Greek-style natural yoghurt.

Whether it's delicious vegetarian or vegan recipes you're after, or ideas for gluten or dairy-free dishes, you'll find plenty here to inspire you. For more info on how we classify our lifestyle recipes please read our special diets fact sheet, or or for more information on how to plan your meals please see our special diets guidance.

Nutritional Information Amount per serving:
  • Calories 1190 60%
  • Carbs 90.1g 35%
  • Sugar 58.7g 65%
  • Fat 73.4g 104%
  • Saturates 22.9g 114%
  • Protein 37.1g 82%
Of an adult's reference intake

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When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.

For further information about sustainably sourced fish, please refer to the useful links below:

Marine Stewardship Council
http://www.msc.org/

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