3. Fillet
Information and recipe details on fillets
The fillet or 'tenderloin' is a long thin muscle. It's normally cooked whole or cut into steaks and pan fried.
blackened barbecued pork fillets
Although it's hard to define what 'proper' American cooking is, I've been inspired by the food from the Deep South, where there is an incredible amount of smoking, salting, barbecuing and spit-roasting going on - really intelligent cooking.Find out more about this recipe
oriental pork with noodles
Stir-fries are great fun to make. Just get all the ingredients together and lay them out, then all you need is a really hot wok. Get stuck in!Find out more about this recipe
