
Hey, Y'all---
I know you are all used to either hearing garden or school updates from me but I thought I would share a cooking project from earlier this month. I know that I should be eating healthier but it shouldn't mean that completely give up my favorite foods. Instead of banning pizza from my menu, I decided that it needed a makeover. Since most of the calories are in the crust and toppings, that is where I would focus. Before hitting up JO(our site) for ideas, I looked around the internet for whole wheat pizza crust recipes.
Of the few I found, they all had the same problem: The general concensus was that it was too dry. Every recipe I found had roughly a half and ratio of whole wheat to white flours. Given that I hadn't attempted to make a pizza from scratch in years, I was more than a little nervous. Before I go any further with this post, I want to send a special shoutout to JoyYamDaisy for letting me pick her brain during the recipe process. The recipe for the crust goes like this:
Whole Wheat Pizza Crust
3 cups flour(1 1/2 whole wheat, 1 1/2 to 1 1/4 Unbleached AP)
Possible add-ins:
Oatmeal 1/4 to 1/2 c
Cornmeal 1/4 to 1/2 c
Brown Rice 1/4 c
Cooked Mashed Sweet Potato 1/4 c
Sesame Seeds or Linseed 1 to 2 Tbls
***Pick only 1 add-in at a time***
1 tsp yeast or 1 pk of active dry
1 tsp salt
1 tbsp oil
water to mix
1. Add dough blade and ingredients to food processor.
2. Pulse the "Dough" button until the ingredients form a ball.
3. Remove dough from workbowl and knead for 10 mins.
4. Proof for 1.5 to 2 hours in glass or plastic bowl.
5. Prepare Toppings.
6. Shape crust.
7. Preheat Oven to 425 F/220 C.
8. Add Sauce, Cheese, and Toppings.
9. Bake for 15-20 minutes.
10. Cool slightly before cutting.
Being stubborn, when did this recipe I used two add-ins: oatmeal and flaxseed(linseed). In hindsight, while I don't view this as a total mistake, I should've upped the moisture factor by cooking and cooling the oatmeal before using it. Also, when shaping the crust I noticed that the dough broke apart when I tried making a larger crust. To combat this, I suggest either working the dough for slightly longer than 10 minutes or using bread flour for the unbleached all-purpose portion. Also, to lessen the mess of kneading...I sprinkled flour into a large glass mixing bowl and used the "turn, fold, push" method until the flour disappeared. Afterwards, I drizzled the top with oil, mixed it around until coated, and then let it rise in the bowl under a clean kitchen towel.
For toppings, I used the traditional fare as well as testing out some unconventional ideas. The pizza on the top left is a stuffed crust with turkey pepperoni, onions, peppers, zucchini, and carrots...yes, carrots. The zucchini worked but the carrots did not. Although, they were sliced to 3/16s on a V-slicer, I should have cooked them prior to adding them on. As to the mozzarella inside the crust, I used string cheese sticks. The mozzarella in the crust as is didn't melt, so I recommend slicing it into halves or fourths before cutting it into bite-size pieces. Seems like a lot of work I know, but that is the best thing I can suggest to make sure that all of the crust gets cheese in it and that it melts thoroughly.
The pizza on the right is traditionally topped: pepperoni, onion, peppers, black olives, and mushrooms( the one my mom's preferred).
The pizza did stick to the pan despite the dough being oiled, though I easily overcame this by removing the pizza with a cake spatula when it was done. The crust did rise all over but docking before dressing may combat this. If that rising throughout doesn't bother you, don't worry about it!![]()
Overall, it was a long process(for me) but with practice, I feel I can perfect the end result.
The experience made me more confident in my bread making and I am even considering adapting other types of breads into pizza crusts. Dare I suggest...reuben-sandwich pizza with rye crust? Ah, okay maybe not. ![]()
Though, perhaps I will make other cooking projects and tell you about them here. ![]()
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by mummza
Well done...Thats seemed to be quite a mega task !![]()
I enjoy making bread , but at the relly on a machine to kneed the dough for me .
We dont have pizza very often but enjoy it when we do.
by minesamojito
Nice pizza!
I can recommend using an overnight starter for the tastiest bread and pizza dough, really gives it some character without the hassle of a sourdough
cheers
Marcus
by WheelieFoodChik
@Mummza: Thanks. It was but it was fun. I am really looking forward to using my herbs and doing more cooking.![]()
@Marcus: Thanks...do I make the starter or buy it?![]()