(function(h,o,t,j,a,r){ h.hj=h.hj||function(){(h.hj.q=h.hj.q||[]).push(arguments)}; h._hjSettings={hjid:49620,hjsv:5}; a=o.getElementsByTagName('head')[0]; r=o.createElement('script');r.async=1; r.src=t+h._hjSettings.hjid+j+h._hjSettings.hjsv; a.appendChild(r); })(window,document,'//static.hotjar.com/c/hotjar-','.js?sv='); Jamie Oliver var noskimwords = 'true';

What are some natural strategy for allergies?

JAN 22 @ 13:36

by christinehoward

My question for you is how do I handle the environmental or seasonal  allergies?  I am aware that things like mold, pollen, and mud could be  triggers.  Surely why these are not as easy to prevent as I can keep  the home clean and readily air cleaner, but I can not control these  allergens outside and anywhere else that I go.  Much like me beyond my house  more than I am inside, this seems like it could be a problem.  I have struggled with seasonal allergies being a kid and also had asthma.   The classic symptoms such as runny nose, itchy throat, come a few times a  year and try to vanish entirely after a couple of era of clariton. I was wondering  what the best long lasting therapy is to aid with tics and overall  health?  Allergy shots?  Regular anti-histamine use?  Daily Quercetin?   Thanks upfront!

2 replies

Login or register to make a comment

JAN 22 @ 23:37

by Belwhicooking

I can only tell you my experience and may be it might have some benefit for you.
I suffered terribly with hay fever,  some kind of tummy upset and an arthritis kind of pain in my hip.
I ended up giving up processed food and my health improved within two weeks. It was really an accidental discovery because I set myself a project to improve my cooking by doing one Jamie Oliver recipe a day that forced me to buy more fresh fruit and veg and stay away from processed food . 
Lactose and gluten can cause hay fever like symptoms .
I had a friend at work who always was sneezing and he gave up bread and he was fine.
I was more convinced when one night during my healthy eating campaign I got lazy and had a highly processed nachos and got hay fever the next day.

Joe Cross did a documentary on healthy eating called " fat sick and nearly dead" while it is was rather extreme  ( he only had juiced veg and fruit for 60 days ) he did improve his health and lost 45 kg.
I think keep a food diary it will take time but a little time now saves all those days of feeling sick.
I often think maybe all the herbs and spices Jamie uses has to be beneficial to health .
Good luck from Belinda

JAN 23 @ 02:19

by christinehoward

Thanks for your reply.. greatly appreciatedsmile

Pages: 1
var signup = { alphapopper: '#popup1', thanks_gift_image: 'gift-card-wine-generic.png', ignore_cookie: false, is_logged_in: false, is_carl:false, is_allowed: true, is_dormant: false }
$(document).ready(function(){ if ( /Android|webOS|iPhone|iPod|BlackBerry|IEMobile|Opera Mini/i.test(navigator.userAgent) ) { //do nothing }else{ if (typeof $.cookie('jo_sugar_rush') === "undefined"){ // => "the_value" theimage = ''; $.fancybox( theimage, { 'autoDimensions' : false, 'height' : 'auto', 'width' : 'auto', 'transitionIn' : 'none', 'transitionOut' : 'none', 'overlayOpacity' : 0.8, 'beforeShow': function() { $('.fancybox-skin').css('background','none'); }, 'afterShow': function() { $('.fancybox-overlay').css('background','url(https://jamieoliverprod.s3.amazonaws.com/sugar-rush-popup/img/popup-bg-sugar-rush.png)'); $('.fancybox-wrap').removeClass('fancybox-opened'); $('.fancybox-close').css('background','url(https://jamieoliverprod.s3.amazonaws.com/sugar-rush-popup/img/popup-close-sugar-rush.png) no-repeat'); $('.fancybox-close').css('top','290px'); $('.fancybox-close').css('right','440px'); $('.fancybox-close').css('width','80px'); $('.fancybox-close').css('height','20px'); $('footer #top_link').css('z-index','8000'); } } ); $.cookie('jo_sugar_rush', '1', { expires: 30, path: '/' }); } } }); // Jo ROADBLOCK section 2 end