Jamie Oliver

forum: Food & Drink

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#1 Sun 04 Mar 07 7:44pm

torina

Member
Occupation musician
From wales
Member since Sun 04 Mar 07

Dieting and a soup recipe

Hey there,
I just recently started getting into cooking. Being a 23 yr old musician I have tended to eat really rubbish stuff for quickness but I really want to change my culinary skills plus lose a few pounds! What kinda recipes do you think I should begin with?

Thanks,
Torina

p.s I created my first ever soup tonight, and it was fantastic;

Healing Sunday Soup (serves 4)
3 toms cut finely
3 shallots cut finely
1 garlic clove cut finely
handful of sugar snaps
2 portions of Sharwoods rice noodles
2 and a half veggie stock cubes.

Add the toms, shallots, garlic and sugar snaps to a frying pan and cook in a little water till they soften slightly. Then add to pan of about a litre of hot water (in which you have already added the stock cubes, which have dissolved). Put a lid on the pan and leave to simmer gently for about 10 mins, then add the noodles and recover for 5 mins. Then serve immediately.
smile

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#2 Sun 04 Mar 07 8:04pm

young mum

Forum champ
Member since Tue 22 Mar 05
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#3 Thu 08 Mar 07 6:36am

VENUS

Forum champ
From Sydney, Australia
Member since Tue 22 Jun 04

Re: Dieting and a soup recipe

Pork, Herb and Honey Skewers

500g pork fillet
2 cloves garlic, crushed
2 teaspoon cumin, finely chopped
2teaspoon coriander, finely chopped
¼ teaspoon paprika
½ cup Orange Juice
1½ Tablespoon honey
2 Tablespoon mustard
1½ Tablespoon tomato sauce
4 cups basmati rice, cooked

Step 1
Slice pork into cubes. Combine garlic, cumin, paprika and coriander in a bag, add pork and shake. Feed herbed pork pieced onto a skewer and cook on a hot grill or BBQ for 5 mins, turning once.

Step 2
Place orange juice, honey, mustard and tomato sauce in a pan and simmer for 5 mins. Coat pork skewers.

Step 3
Serve with rice.

Creamy Pasta

2 cups (300g) macaroni
2 Tablespoons parsley, finely chopped
2 Tablespoons finely grated Parmesan cheese

Sauce

2 teaspoons olive oil
1 medium onion, thinly sliced
1 clove garlic, crushed
500g mushrooms
1 teaspoons Dijon mustard
2 Tablespoons tomato paste
1 x 375ml can evaporated skim milk
¼ cup grated low fat cheddar cheese
½ cup chopped green shallots
freshly ground black pepper

Step 1
Boil pasta in a pan of boiling water for 10 mins, drain.

Step 2
In a non-stick frying pan heat the oil. Add the onions, garlic and mushrooms, and cook for 5 minutes.

Step 3
Mix the paprika, mustard, tomato paste and milk in a jug. Add to fry pan with cheese and stir slowly for 5 minutes.

Step 4
Add shallots and pepper to taste.

Step 5
Pour sauce over pasta and serve with the parsley and parmesan cheese.

Spicy Noodles

250g dried thin egg noodles
2 teaspoons oil
2 cloves garlic, crushed
1 teaspoon minced ginger
1 teaspoon minced chilli
6 green shallots, sliced
1 Tablespoon smooth peanut butter
2 Tablespoon soy sauce
1 cup prepared chicken stock

Step 1
Boil noodles in saucepan for 5 mins.

Step 2
In a non-stick frying pan heat oil, add the garlic, ginger, chilli and shallots cook for 1 minute. Remove from the heat.

Step 3
Stir in peanut butter and soy sauce. Stir in stock slowly stirring continuously. Return to stove and simmer for 2 minutes.

Step 4
Drain noodles and add to the sauce. You can also try adding a selection of your favorite vegetables. Chop into bite size pieces and add in after the chicken stock.

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