forum: Food & Drink

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#1 Tue 13 Mar 07 5:31pm

TheBeast

Member
Occupation Part time on checkouts, trying to get an an Open Uni (MA) philosophy course
From Leeds
Member since Fri 09 Feb 07

Sweet Pepper Chicken

Ingredients

2 chicken breasts
2 star anise
1 sweet pepper
2 tbsp sesame oil
A modest glug Tarragon Wine Vinegar
3 plum tomatoes
1/4 medium sized brown onion
Small handful curry leaves
1 lemon

Method

Heat the oil in a medium wok
Slice chicken into strips and add to the wok.
Heat chicken until white, then reduce heat to medium-low
Slice pepper into slices
Combine vinegar, lemon juice, pepper and curry leaves in a bowl
Add star anise to chicken and cook till the chicken is brown
Add onions and tomatoes and stir in
Stir in the pepper mixture
Whack up the heat to the vinegar is bubbling
Reduce heat to simmer and let cook for 10 minutes, stirring occassionally

Serve with rice, salad, or whatever you fancy.

Oh, and remove the star anise (if you can find it). I'm not sure if you can eat star anise, but it seems a bit strong to taste any good, anyways.

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#2 Tue 13 Mar 07 9:46pm

purple-jet-blue

Member
Occupation stay at home mum
From swindon
Member since Mon 05 Mar 07

Re: Sweet Pepper Chicken

ooo sounds good thanks  smile  if there is anything i can help with let me know

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