Braised spring chicken

Braised spring chicken

main courses | serves 6

1. Drizzle the chicken with oil and rub in a generous amount of salt and pepper. Place the chicken in a casserole dish and surround with the shallots, garlic, leeks, fennel and bay. If you?ve got thin-skinned lemons, squeeze in the juice, then add the lemon halves too. Otherwise, peel the zest off in thick strips and add with the juice, discarding the halves. Add the wine and 400ml water, and bring to a boil over a high heat. Reduce the heat to a simmer and cover. Simmer gently for about 1¼ hours, till the chicken is cooked and tender. Spoon over the broth now and then and check it?s not bubbling too vigorously. When it?s 10 minutes from done, check the liquid for seasoning. Add the green beans, then put the lid back on and leave to finish before removing from the heat.
2. Place the parsley, basil, tarragon and mint in a food processor. If you can fish out the garlic from the casserole, add that too. Blitz to a paste, then transfer to a small bowl. Stir in a little olive oil and a few spoonfuls of braising liquid.
3. Sit the chicken on a board (discard the skin) and carve into thick slices. Divide the meat between bowls with the vegetables, spoon over some braising liquid and serve with the dressing.

Per serving 391 cals, 25.8g fat (7.1g saturated), 29.2g protein, 4.5g carbs, 1.9g sugars


Recipe Holly O'Neill
Photo Sam Stowell

from Issue 17


? 1 large chicken (about 1.8kg)
? Olive oil
? 5 shallots, peeled
? 4 garlic cloves, peeled
? 120g baby leeks
? 200g baby fennel
? 3 bay leaves
? 2 thin-skinned lemons, halved, anyseeds removed
? 200ml white wine
? 200g green beans, trimmed

Spring salsa
? A big bunch of basil, leaves picked
? A bunch of tarragon, leaves picked
? A bunch of parsley, leaves picked
? A bunch of mint, leaves picked

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