Brussels sprouts, like dogs, are not just for Christmas. I find just one outing a year to be nowhere near enough. Here’s a tip for using up a glut of them.
All year round, this healthy coffee smoothie recipe will get your days off to a bouncing start. It tastes fantastic, and is perfect as a quick breakfast.
Loads of us are craving healthy ingredients now, and this stew, made with a slow-cooker and totally vegan, is perfect fare for a healthy start to the year.
Stockpots and slow-cookers are my kitchen vessels of choice in winter, and this German potato soup is a perfect healthy warming recipe.
There is a lot of controversy around saturated fat right now. Is it actually bad for us? Is polyunsaturated fat now bad for us? Is coconut oil a superfood?
The question of what makes a healthy breakfast is one I am often asked. It depends what your morning routine looks like, but these tips certainly help.
This super-simple recipe provides you with three of your five day in one bowl, and is perfect for a getting the year off to a healthy start.
We have all at some point fallen for the attraction of the January crash diet, but research is showing that weight-cycling and crash-dieting is damaging.
The question “Is the vegan diet healthy?” is one I get all the time. Well, the answer is that it depends as much on what you eat as with any other diet.
Jamie’s head nutritionist explains why we should eat less meat and have some meat-free days every week by embracing the joy of vegetarian meals