You need to eat the right things for marathon training, and the best place to start is to look at how your current diet stacks up.
There are so many ways of getting the kids interested in fish and seafood beyond the familiar fish fingers and chips. Find some ideas here!
Parents get out your diaries, because 25 September is world school milk day – a global celebration of the benefits of giving children milk at school.
Jamie has announced he is to partner Canadian food store Sobeys to educate, inspire and empower the country to eat better.
PYO is a great activity to do with children, and means you’ll be getting the freshest berries of the year whilst supporting local farmers.
A good way of getting the kids to eat more fish is to include it on the menu regularly. Try a few of these simple recipes first.
You really don’t need to be a vegetarian to enjoy the amazing variety of meat-free dining from Jamie – the possibilities are endless.
By Ren Behan Lots of us are doing our best to add more veggies to our diets. Really easy ways to do this are to take part in ‘Meat-Free Mondays’, look into having a weekly veg box delivered to your door – or simply look out for more seasonal fruit and veg offers at the Read the full article…
By Ren Behan I’m always looking for ways to use up fresh veggies since there are always great offers to be found on seasonal vegetables or at the farmers’ market. If you sign up to a veg box scheme or are a keen home-grower, you might also have some unusual veg to use up or Read the full article…