Jamie’s food team

Beans: power-packed goodness (just add water)

By Pip Spence • January 3, 2015 • In Healthy Meals, Jamie's food team

Beans count of one of your five a day and are full of good stuff. Here are lots of bean recipes so you know how to get the best out of them

Quick & healthy: sardine recipes

By Food Team • January 2, 2015 • In Fish, Healthy, Jamie's food team, Meat & fish, Nutrition, Recipe Roundup

Oily fish are an healthy part of a balanced diet. Check out these quick, delicious and easy sardines recipes and ideas

Why eat less meat?

By Laura Matthews • December 30, 2014 • In Healthy, Jamie's food team, Nutrition, Special diets, Vegetarian

less meat - mushroom soup with creme heart

Jamie’s head nutritionist explains why we should eat less meat and have some meat-free days every week by embracing the joy of vegetarian meals

Comfort food has a place in a healthy diet

By Laura Matthews • October 15, 2014 • In Healthy, Jamie's food team, Nutrition

jamie staring at a plate of tomato salad

With the launch of Jamie’s Comfort Food, a lot of people are asking head nutritionist Laura Mathews how she feels about the book’s indulgent nature.

The perfect homemade protein shake

By Rozzie Batchelar • September 3, 2014 • In Dairy free, Healthy, Jamie's food team, Nutrition, Recipe Roundup, Special diets, Vegan

homemade protein shake with milk, peanut butter and bananas

Exercise junkies have gone mad for these drinks in recent years, and this homemade protein shake recipe is the perfect addition to a sporty lifestyle.

The complete guide to alternative milks

By Laura Matthews • August 29, 2014 • In Dairy free, Drinks, Healthy, Jamie's food team, Special diets, Vegan

milk bottles with different non-dairy milk alternatives

Ever wondered which alternative milk is the best? Here are Jamie’s head nutritionist’s guide to the lot of them, as well as a homemade almond milk recipe.

No-bake vegan chocolate fudge bars

By Mary Lynch • August 12, 2014 • In Dairy free, Jamie's food team, Special diets, Vegan

no bake vegan chocolate fudge bar cut into pieces

Here is my favourite super healthy no-bake vegan bars recipe. They’re super easy, delicious, and contain carbohydrates and protein that will keep you full.