South Korea has staggeringly low obesity rates – just 6%, compared to 25% of obese Brits. With seafood being a major part of the South Korean diet, Jamie paid a visit to the famous Haenyeo ‘diving ladies’ of Jeju island, who free-dive impressive depths to catch their seafood bounty by hand.
One of Jamie’s favourite ways to cook fish is in a tin foil parcel – it’s quick, simple and delicately steams the fish to perfection.
Jamie and Jimmy are carrying on the fight against food waste in their new Friday Night Feast TV series, this time by embracing the incredible UK produce that usually gets binned, or just outright ignored.
Jamie and Jimmy focus on langoustines in their fight against food waste in Friday Night Feast. Scotland is famous for its langoustines with one-third of the world’s supply coming from Scottish shores alone. But, rather than guzzle them ourselves, a massive 70% are exported to France, Spain and beyond.
It’s not all about turkey and sprouts! For some of our European neighbours, a Christmas Eve supper is the main event that sees fish taking over.
Whether or not we should stop eating tuna due to sustainability is not a simple yes-or-no question: it depends on the source of the tuna.
Lovely, healthy fish is a fantastic source of protein, typically low in fat, and can will provide many different vitamins and minerals.
On a beautiful mission out to Rottnest Island, Rich Keam caught and managed to record a recipe for BBQ rock lobster with a gorgeous salad.
For a large number of countries the big culinary focus and main celebrations of the festive season are actually held on Christmas Eve.