Children spend approximately 7 hours per day on average at school. Out of their waking 12 – 14 hours, one-half of their day is spent in the care of their school. But is health and wellness at school up to par? We as parents have the responsibility to advocate for the health of our children. It’s time to bring parent organized Health & Wellness committees to every school. How do we do that? Here are my 6 easy steps to start your own committee... read more

Minestrone Soup

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