Fish is a great source of Omega 3 and here you'll find lots of great fish recipe suggestions from Jamie. There are some lovely fish dishes such as fish pie and chargrilled tuna with dressed beans.
main courses | serves lots!
I learnt this recipe from my friend Santos, who comes from Brazil where they make little fritters of this recipe and deep-fry them – more like glorified canapés than fishcakes really. I’ve adapted his...
main courses | serves 2
1, Put the butter and splash of oil in a pan over a low heat, cook the fennel for 40 mins, or till golden and caramelised. Preheat the oven to 180C/gas 4.
2, Rub the lemon zest, garlicand chilli ove...
main courses | serves 4
This is one of those dishes that’s really exciting to eat – the flavours are really fragrant and light. Steamed fish and rice is always a winner, especially with Thai flavours. If you’ve got a good fi...
main courses | serves 4
This is one of those great dishes that you can really make your own by using whatever vegetables are in season – it's particularly nice with broad beans, asparagus or little halved cherry tomatoes. Th...
main courses | serves 2
Season swordfish with sea salt and freshly ground black pepper, drizzle with olive oil then pan-fry or grill over high heat until cooked, about 5 min each side. Transfer to plates. Heat oil in frying ...