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523 kcals, 19.5g fat (7.5g saturated), 83.3g protein, 2.8g carbs, 0.6g sugar.
Meanwhile, bash up the fresh herbs, chilli, garlic and a little seasoning using a pestle and mortar, then squeeze in the juice of half a lemon and stir through a tablespoon of olive oil. When the steak is almost cooked, brush a little of the mixture onto the meat. Remove from the pan and allow to rest for 5 minutes. Then grate some lemon zest over the steak and serve with the remaining sauce.