Are you sure you want to delete this recipe?
This recipe was uploaded by carrienic
Deseed the chili pepper and chop in to smaller bits if necessary.
Whizz the lemon zest first, then the chili. Make sure all the zest is finely chopped. If not, add a few glugs of olive oil and the lemon juice, then whizz again.
Add tomatoes, basil, and spinach leaves, then whizz again. (If a few big bits of lemon zest remain, chop them up with a pair of kitchen scissors and put them back in).
Add drained tuna (or dahl/chickpeas). Whizz again.
Make sure you can dip something in it without the dip sliding off.
For a real guilt-free snack, serve with finger length, thickly sliced vegetables such as carrot, celery, bell pepper, cucumber etc, as well as steamed broccoli florets or whole beans.
Otherwise, you could still keep it quite healthy by serving with toasted pita bread, mini baked wedges, cocktail shrimp.