BAKED FISH WITH MUSHROOMS AND CHANNEL WRACK SEAWEED STUFFING

BAKED FISH WITH MUSHROOMS AND CHANNEL WRACK SEAWEED STUFFING
 
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This recipe was uploaded
by justseaweed

 
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Ingredients

Ingredients
Method
 
  • 4 fillets white fish
  • 50g channel wrack or sarated wrack seaweed
  • 50g mushrooms
  • 15g butter
  • Salt and pepper
  • Lemon juice
  • 250ml white sauce
  • 2 tablespoons cream
  • Chopped parsley and paprika
1. Rinse fillets in cold water, dry with kitchen towel and season
2. Wash mushrooms and seaweed, chop and fry in butter, season
3. Put mushrooms and seaweed on top of fillets, fold over
4. Place on a greased ovenproof dish
5. Squeeze lemon on top cover and bake
6. Add cream to hot white sauce, coat fillets
7. Serve with chopped parsley and paprika Bake in oven for 15 minutes 180 degrees gas mark 4 middle shelf
http://www.justseaweed.com/recipes/

BAKED FISH WITH MUSHROOMS AND CHANNEL WRACK SEAWEED STUFFING

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This recipe was uploaded by justseaweed

 
 

Method


1. Rinse fillets in cold water, dry with kitchen towel and season
2. Wash mushrooms and seaweed, chop and fry in butter, season
3. Put mushrooms and seaweed on top of fillets, fold over
4. Place on a greased ovenproof dish
5. Squeeze lemon on top cover and bake
6. Add cream to hot white sauce, coat fillets
7. Serve with chopped parsley and paprika Bake in oven for 15 minutes 180 degrees gas mark 4 middle shelf
http://www.justseaweed.com/recipes/
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