Baked potato with feta and pomegranate

Baked potato with feta and pomegranate
 
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This recipe was uploaded
by freshherbs

 
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Ingredients

Ingredients
Method
 
  • 1 Bannisters' Farm Ready Baked Potato
  • 50g feta cheese, diced
  • 1 tbsp. lemon juice
  • Seeds from a pomegranate
  • 25g dried apricot pieces
  • ¼ cucumber, diced
  • 6 black pitted olives, halved
  • 1 spring onion, chopped
  • 6 cherry tomatoes, halved
  • 1tbsp. raisins
  • Handful of parsley, chopped
Mix all the filling ingredients in a bowl, and serve on the baked potato.

Baked potato with feta and pomegranate

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This recipe was uploaded by freshherbs

 
 
ENDURANCE
When it comes to endurance events the key is plenty of carbohydrate in the diet. Carbohydrate is the fuel your muscles use while you are exercising but stores in the body are small, so a regular intake of carbohydrate-rich foods is necessary to keep them topped up. Low stores will result in poor performance and increase the risk of injury. Baked potatoes are a perfect choice as they provide plenty of starchy carbohydrate. The feta and pomegranate filling is easy to digest and the fruit provides additional carbs.



Method


Mix all the filling ingredients in a bowl, and serve on the baked potato.
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