Beef claf with eggplant and rocket salad

Beef claf with eggplant and rocket salad
 
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This recipe was uploaded
by marcedvr

 
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Ingredients

Ingredients
Method
 
  • 200 g beef calf
  • red and black fresh pepper
  • cayenne pepper
  • thyme
  • onion, finely chopped
  • rosemary finely chopped
  • cherry tomaroes
  • salt
  • 1 eggplant
  • rocket salad
  • 1/2 lemon juice
  • extravirgin oliva oil
Preheat oven at 180'C.
Bake eggplant until you can easy to peel the skin, then finely chopped, add onion and season with salt and black pepper.
Make a mix from red and black fresh pepper, thyme, rosemary, salt and then season all the beef side with this mix. Sprinkle with extravirgin oliva oil.
Heat a saucepan with oliva oil and cook beef at 2 minutes on each side, then add on oven for 10 minutes.
Let the beef to rest, then finely sliced.
Rocket salad season with lemon juice and extravirgin oliva oil.
Serve the beef's calf with eggplant, roket salad, cherry tomatoes and sliced of roasted bread.

Enjoy...

Beef claf with eggplant and rocket salad

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alt

This recipe was uploaded by marcedvr

 
 

Method


Preheat oven at 180'C.
Bake eggplant until you can easy to peel the skin, then finely chopped, add onion and season with salt and black pepper.
Make a mix from red and black fresh pepper, thyme, rosemary, salt and then season all the beef side with this mix. Sprinkle with extravirgin oliva oil.
Heat a saucepan with oliva oil and cook beef at 2 minutes on each side, then add on oven for 10 minutes.
Let the beef to rest, then finely sliced.
Rocket salad season with lemon juice and extravirgin oliva oil.
Serve the beef's calf with eggplant, roket salad, cherry tomatoes and sliced of roasted bread.

Enjoy...
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