Beef steak with beans
Added by marcedvr | Wed 27 May 2009 @ 15:43
Thats a great combination beef steak with beans and if you add oliva, mustard and the freshly herbs thats wonderful...
approx• 200 g beans
2 fillet of beef
5 cloves garlic
1 onion finely chopped
herbs:rosemary, prasley leaf, thyme, tarragon
a few oliva
salt and pepper
5 tsp extra virgin oliva oil
3 tsp balsamic vinegar
1 tsp dijon
1 cloves garlic finely chopped
a good hand of oliva
1. Put the beans in a bowl with water for min. 12 hour.
2. Mix all the incredients for marinated and add the meat. Let in fridge for 1/2 hour.
3. Boiled beans with thyme, rosemary, salt and freshly pepper. For the last 15 min. add carrot, prasley , onion and then garlic, tomatoes ( except skin ). In final add prasley and tarragon leaf.
4. Steak the meat medium or what you like then serve with beans