Beef tenderloin with roesti and broadbeans

Beef tenderloin with roesti and broadbeans
 
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This recipe was uploaded
by miryam

 
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Ingredients

Ingredients
Method
 
  • Marinade
  • 3 cloves garlic, chopped
  • 1/2 handful fresh thyme, chopped
  • 1/2 handful rosemary, chopped
  • 1 small fresh chilli, sliced
  • 2 tbspn honey
  • 100 ml soy
  • 100g ml mirin
  • Stock
  • 1 kg chicken bones
  • 1 fresh bay leaf
  • 1 star anise
  • 1 dried chilli
  • 1 cinnamon stck
  • 1 tspn cardamom
  • 1 clove
  • 1 tspn coriander seeds
  • 2 large potatoes, peeled and grated
  • Salt and pepper
  • Oil
  • Broadbeans
Marinade Clean the tenderloin and tie with string. Mix together the chopped garlic and herbs and add the honey, soy and mirin. Whisk and pour over the beef tenderloin to marinate for 24 hours, then poach in stock (recipe below) for 4 minutes – rare, 6 minutes – medium rare, 8 minutes – medium. Stock Cover chicken bones with water and boil for ½ hour. While stock is boiling, pound the herbs lightly in a mortar and pestle. After ½ hour, strain the stock into a saucepan. Add the pounded spices to the drained stock and bring to the boil. Turn off the heat and place beef into the stock to simmer slowly. Roesti Season the potato mix and form into large patties. Fry in hot oil until crunchy on both sides. Serve with the beef and broadbeans, peeled and blanched in boiling, salted water.

Beef tenderloin with roesti and broadbeans

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This recipe was uploaded by miryam

 
 

Method


Marinade Clean the tenderloin and tie with string. Mix together the chopped garlic and herbs and add the honey, soy and mirin. Whisk and pour over the beef tenderloin to marinate for 24 hours, then poach in stock (recipe below) for 4 minutes – rare, 6 minutes – medium rare, 8 minutes – medium. Stock Cover chicken bones with water and boil for ½ hour. While stock is boiling, pound the herbs lightly in a mortar and pestle. After ½ hour, strain the stock into a saucepan. Add the pounded spices to the drained stock and bring to the boil. Turn off the heat and place beef into the stock to simmer slowly. Roesti Season the potato mix and form into large patties. Fry in hot oil until crunchy on both sides. Serve with the beef and broadbeans, peeled and blanched in boiling, salted water.
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