Beetroot lunch salad

Beetroot lunch salad
 
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This recipe was uploaded
by RedfoxEstonia

 
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Ingredients

Ingredients
Method
 
  • 2 small boiled beetroots
  • 2 boiled potatoes
  • 1 boiled carrot
  • 1/2 green apple + 1/2 tsp grapefruit juice
  • 1,5 tsp apple cider vinegar
  • 1,5 tsp oil
  • 1 tsp sugar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp whole cumin seeds
  • 1/2 tsp dried thyme
Cut the beetroots, carrots and potatoes into cubes. Cut or shred the apple, add some grapefruit or lemon juice so it won´t turn brown. Mix all the sauce ingredients, pour over the salad. keep in a cool place before taking it with you for lunch. eat with sardines or cucumber sandwitches.

Beetroot lunch salad

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This recipe was uploaded by RedfoxEstonia

 
 
In spring you need more iron, D- and C-vitamin and some good fats. It is a nice dry vinaigrette- type salad fit for a lunchbox and even if you feel like not eating it won´t go bad lying in the bag the whole day, cause it has no dairy stuff in it. Put it back in the fridge and eat it for a snack later like I do.

Method


Cut the beetroots, carrots and potatoes into cubes. Cut or shred the apple, add some grapefruit or lemon juice so it won´t turn brown. Mix all the sauce ingredients, pour over the salad. keep in a cool place before taking it with you for lunch. eat with sardines or cucumber sandwitches.
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