members recipes

Ingredients
5-6 mid-sized red bell peppers;

1 lb ground beef (or ground beef/pork 50X50);

½ cup of rice;

2 onions;

1 carrot;

1 tbsp• salt;

1 tbsp• fresh ground pepper;

1 clove garlic;

3 cup of parsley;

2 tbsp• sour cream;

Method
1. Wash and Boil rice until half cooked (about 15-20 min), rinse well and let it stay;

2. Prepare your stuffing:

· Finely chop onions; half set aside

· Grate the carrot

· Finely chop garlic; (or use garlic press if you have one)

· Mix half of your cut onions, carrot and garlic; add cooked cooled rice;

· Add 0.5 tbsp. of salt and 0,5 tbsp. of pepper;

3. Wash and take out the peppers’ seeds. Rinse well.

4. Stuff your peppers and place into 4-8 quart saucepan;

5. Add some water( ½ cup) and put on medium heat;

6. Cook for 20 minutes;

7. Meanwhile finely chop parsley;

8. Prepare you gravy for the peppers:

· Take the frying pan add the onions and vegetable/corn oil; fry for 3-5 minutes until golden brown;

· Add 2-3 tbsp. of sour cream and 1/3 cup of water to the frying pan;

· Let it saute for 2-3 min. and add the gravy to your peppers;

9. Continue cooking your peppers for about 15-20 minutes; Add parsley 5 minutes before turning off the heat;

10. Enjoy your peppers!
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