members recipes

Black eyed beans and Tuna Salad

Added by pilgrimine | Mon 22 Jun 2009 @ 09:46

Black eyed beans and Tuna Salad

This salad works well with chickpeas too.

Ingredients
1 pound of black eyed beans
1 can of tuna
2 hard boiled eggs
handful of parsley
1/2 onion
some lettuce-of your choice
small plum tomatoes-of your choice
extra extra virgin olive oil
white wine vinegar or lemon
Mixed dried herbs
salt and pepper to taste

Method
-boil the beans for two hours with no seasoning
drained and cooled them well

-add the raw onion, parsley, tuna, lettuce, tomatoes, dried herbs and boiled eggs

-season with salt and pepper

-drizzle with olive oil and white wine vinegar

-coat it all well and sprinkle with some chopped parsley

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