Braised Fennel with White Wine

Braised Fennel with White Wine
 
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This recipe was uploaded
by LaTavolaMarche

 
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Ingredients

Ingredients
Method
 
  • 1 large fennel cut into chunks
  • 2 cloves of garlic
  • few tablespoons of olive oil
  • pepper flakes to taste
  • glass of white wine
  • salt & pepper
  • orange zest, optional
In a pan, heat olive oil with pepper flakes & fry garlic until golden brown & discard.
Add fennel season with salt & pepper. Sautee a few minutes.
Add in wine & cover. Reduce heat to simmer.
Cook 25 - 30 minutes until fennel is tender.
It may be necessary to add in a bit of water if it gets too dry. If you would like, add a zip or two of orange zest across the top once plated.

Braised Fennel with White Wine

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This recipe was uploaded by LaTavolaMarche

 
 
ennel is a versatile vegetable that is often looked over for being too tough. Braising is a great way to soften this hearty root vegetable known to aid in digestion. The acidity & fruitiness of the wine compliments the aniseed flavored fennel and with a good drizzle of olive oil it finishes this dish perfectly. Serve with meat!
More farm to fork recipes from the kitchen of La Tavola Marche in Italy: http://www.latavolamarche.blogspot.com


Method


In a pan, heat olive oil with pepper flakes & fry garlic until golden brown & discard.
Add fennel season with salt & pepper. Sautee a few minutes.
Add in wine & cover. Reduce heat to simmer.
Cook 25 - 30 minutes until fennel is tender.
It may be necessary to add in a bit of water if it gets too dry. If you would like, add a zip or two of orange zest across the top once plated.
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