members recipes

Ingredients
3 eggs
50 ml canola oil
150 ml water
2 tablespoons honey (or 1/2 tsp stevia)
1 apple – grated

150 g buckwheat flour
100 g hazelnuts
1 1/2 tsp of psyllium husk
2 tsp baking soda
1 tsp baking powder
1/2 tsp salt
25 g sunflower seeds
4 tablespoons of crushed flaxseed

Method
Mix eggs, oil, water and honey. Grate the apple and add to the egg mixture.

Grind the nuts in a food processor until ground finely.
Mix all the dry ingredients and stir into the egg mixture. The consistency should be more like a batter than a dough.

Dress the inside of a small loaf tin with baking paper. Pour in the batter and bake at 180 degrees for about 45 minutes.