members recipes

A simple and tasty salad with a spicy dressing....lovely served with grilled/barbecued meat or fish.

Ingredients
Makes approx• 3 portions (side dish)

1 cup of bulgur (cooked according to packet instructions)
about 8 baby vine tomatoes, deseeded and chopped
2 large spring onions, finely sliced
1 clove of garlic, crushed
1 bunch of flat leaf parsley, finely chopped
1 small bunch of fresh mint, finely chopped
1/2 cup of sultanas, soak for 30mins in warm water then drain
1/2 cup of toasted almond slivers

Dressing:

2 tbsps of olive oil
Juice of 1 small lemon
4 tbsp yoghurt
1 tbsp of harissa
2 tsps sun dried tomato paste
1/2 tsp ground coriander
Salt and black pepper to season

Method
1. Place all of the dressing ingredients in a large bowl and whisk together till creamy.
2. Add the salad ingredients to the dressing (except the bulgur and a few of the almonds ) and mix gently.
3. Add the cooked bulgur and toss to coat. Cover, then refrigerate for at least 30 mins to allow flavours to blend. Sprinkle with a few toasted almonds before serving.