Bulgur Salad

Bulgur Salad
 
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This recipe was uploaded
by Allora Andiamo

 
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Ingredients

Ingredients
Method
 
  • Makes approx. 3 portions (side dish)
  • 1 cup of bulgur (cooked according to packet instructions)
  • about 8 baby vine tomatoes, deseeded and chopped
  • 2 large spring onions, finely sliced
  • 1 clove of garlic, crushed
  • 1 bunch of flat leaf parsley, finely chopped
  • 1 small bunch of fresh mint, finely chopped
  • 1/2 cup of sultanas, soak for 30mins in warm water then drain
  • 1/2 cup of toasted almond slivers
  • Dressing:
  • 2 tbsps of olive oil
  • Juice of 1 small lemon
  • 4 tbsp yoghurt
  • 1 tbsp of harissa
  • 2 tsps sun dried tomato paste
  • 1/2 tsp ground coriander
  • Salt and black pepper to season
1. Place all of the dressing ingredients in a large bowl and whisk together till creamy.
2. Add the salad ingredients to the dressing (except the bulgur and a few of the almonds ) and mix gently.
3. Add the cooked bulgur and toss to coat. Cover, then refrigerate for at least 30 mins to allow flavours to blend. Sprinkle with a few toasted almonds before serving.

Bulgur Salad

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This recipe was uploaded by Allora Andiamo

 
 
A simple and tasty salad with a spicy dressing....lovely served with grilled/barbecued meat or fish.

Method


1. Place all of the dressing ingredients in a large bowl and whisk together till creamy.
2. Add the salad ingredients to the dressing (except the bulgur and a few of the almonds ) and mix gently.
3. Add the cooked bulgur and toss to coat. Cover, then refrigerate for at least 30 mins to allow flavours to blend. Sprinkle with a few toasted almonds before serving.
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