Caribbean Jerk Tofu -

Caribbean Jerk Tofu -
 
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This recipe was uploaded
by JayT

 
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Ingredients

Ingredients
Method
 
  • -1Pack of hard/medium Tofu
  • -3tsp. Olive Oil
  • ————–JERK SEASONING————–
  • -2 tbsp dried minced onion
  • -2 1/2 tsps dried thyme
  • -2 tsp ground allspice
  • -2 tsp ground black pepper
  • -1/2 tsp ground cinnamon
  • -1/2 tsp cayenne pepper
  • -1/2
-In a bowl, mix all the ingredients for the jerk seasoning and 2tsp Olive Oil -
-Slice the tofu and heat frying pan with the rest of the Olive Oil
-Add Jerk Seasoning to the tofu and cook until Tofu golden and cripsy on the outside.

Caribbean Jerk Tofu -

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This recipe was uploaded by JayT

 
 
Check out more recipes at http://cookwithjayt.wordpress.com -

Method


-In a bowl, mix all the ingredients for the jerk seasoning and 2tsp Olive Oil -
-Slice the tofu and heat frying pan with the rest of the Olive Oil
-Add Jerk Seasoning to the tofu and cook until Tofu golden and cripsy on the outside.
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