members recipes

This juice is good for losing weight, mantain energy... we should drink it before our meals. Try it its very refreshing.

Ingredients
300 g carrot
50 g fennel
75 g celery
2.5 cm cube fresh root ginger, roughly chopped

Method
Juice the ingredients and serve over ice, if liked decorate with strips of fennel and fennel fronds.

Nutritional Values

Vitamin A 84,600 iu
Vitamin C 43 mg
Potassium 1,627 mg
Magnesium 80 mg
183 calories


Hugs

Aruna devi