members recipes

Cleansing salad

Added by RedfoxEstonia | Fri 15 Apr 2011 @ 06:34

Cleansing salad

I warn you this really IS cleansing. Literally. So if you are not in actual need, donīt eat too much of it or the effect is a little too big. It is eaten if you had a big dinner party last night or just feeling a little bloated. If you eat it because you are bulimic, it will probably kill you.

Ingredients
50 g mung bean sprouts
100 g iceberg lettuce, torn
1/2 green apple, cut fine + 1/2 tsp lemon juice
1 tiny slice of fresh red chilli, chopped
5 slices of cucumber, unpeeled, diagonally cut
1/5 tsp ground black pepper
1 tsp oil (any)
1/2 tbsp apple cider vinegar
1/4 tsp fine sea salt
1 tsp strong flavored honey
2 tbsp viili / natural yoghurt
1/4 roll of toilet paper

Method
Mix the sauce ingredients except the viili. Place the lettuce, sprouts, chilli and apple in a bowl. Pour over the sauce and mix, let stand in a cool place for 12 minutes. Add viili on top, decorate with cucumber slices and serve [to your suffering self]. have the toilet paper at hand and be ready to be cleansed. Donīt go on a walk for the next 30 minutes.... unless your neighborhood has a lot of bushes.

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