members recipes

Schisandra or magnolia vine tones you up from fatigue and peppermint makes you breathe lightly. More oxygen, more energy. And if that pepper doesnt get you to move your bloomin´arse, I don´t know what shall.

Ingredients
magnolia vine leaves
different fresh green salads
juice of 1 lime
1 tsp extra virgin olive oil
1/4 tsp cayenne pepper
peppermint leaves, crushed

Method
tare up the salad leaves slightly. cut the magnolia vine and peppermint leaves in shreds. Mix in a bowl, squeeze the juice out of a lime on top of them and sprinkle with olive oil that is mixed with cayenne pepper. Eat that fresh in the morning. DON´T DRINK COFFEE!
take a tour around the forest path, then come home and read about the great effects of magnolia vine. and then throw away your coffee supply...