Fish Delight

Fish Delight
 
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This recipe was uploaded
by sleach

 
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Ingredients

Ingredients
Method
 
  • Fish
  • coconut milk
  • olives
  • spinach
  • Zucchini
  • garlic
  • coriander
  • rice
  • lemon
On a square of foil, place a bed of rice. Place a handful of spinach on the rice. Put the fillet of fish on top of the spinach. Add lemon juice , sliced olives , garlic and Zucchini. Sprinkle salt to taste. Pour coconut milk over the entire stack. Close up the foil into a parcel. bake in a 180 degree oven for 15 minutes.
Open parcel carefully and enjoy!

Fish Delight

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This recipe was uploaded by sleach

 
 
This is a fantastic and easy recipe for fish parcels that my son Fynn Leach (age 6) has come up with.

Method


On a square of foil, place a bed of rice. Place a handful of spinach on the rice. Put the fillet of fish on top of the spinach. Add lemon juice , sliced olives , garlic and Zucchini. Sprinkle salt to taste. Pour coconut milk over the entire stack. Close up the foil into a parcel. bake in a 180 degree oven for 15 minutes.
Open parcel carefully and enjoy!
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