High Fiber Bran Muffins

High Fiber Bran Muffins
 
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This recipe was uploaded
by Despina33

 
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Ingredients

Ingredients
Method
 
  • 1 cup Wheat Bran
  • 1 - 1/2 cups Whole Wheat Flour
  • 1/2 cup Raisins (Unsulfured)
  • 1 tsp Baking Powder
  • 1 tsp Baking Soda
  • 3/4 cup Milk
  • 1/2 cup Molasses or Honey
  • 2 Tbsp Oil
  • 1 Egg, beaten
Stir together: bran, flour, soda and baking powder. Then stir in raisins and set aside. Blend milk, molasses, oil and egg. Add to dry ingredients and stir JUST UNTIL MOISTENED. Spoon into greased muffin tins and bake in preheated 400 degrees oven for 15 minutes or until muffins pull away from sides of cups. I like to add 1/2 cup applesauce and 1/4 cup of chopped nuts when I make this recipe for our guests. These are great too for anyone with Diabetes! Makes 12 marvelous muffins!

High Fiber Bran Muffins

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This recipe was uploaded by Despina33

 
 

Method


Stir together: bran, flour, soda and baking powder. Then stir in raisins and set aside. Blend milk, molasses, oil and egg. Add to dry ingredients and stir JUST UNTIL MOISTENED. Spoon into greased muffin tins and bake in preheated 400 degrees oven for 15 minutes or until muffins pull away from sides of cups. I like to add 1/2 cup applesauce and 1/4 cup of chopped nuts when I make this recipe for our guests. These are great too for anyone with Diabetes! Makes 12 marvelous muffins!
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