members recipes

Ingredients
1 small onion sliced
2 garlic cloves pound or grated
4 pods cardamoms, ends snipped
1 inch piece cinnamon
1 sprig curry leaf
1 rampe leaf cut into big pieces.
1 tsp cumin powder
1 ½ tsp chilli powder
½ tsp ground pepper
¼ tsp tumeric,
5 bilimbi, halved or 1 small mango sliced OR
1 tbsp tomato paste
200g Fresh tuna , cut into ½ inch cubes.
500 ml thin coconut milk
1/3 cup thick coconut milk
Salt
Oil

Method
1.In a small pot or saucepan , heat about 2 tablespoons of oil. Add onion , curry leaves ,rampe , cardamom and cinnamon stick. Saute’ till the onion is translucent.
2.Add garlic and ginger , stir for 1 minute and switch off heat.
3.Add the rest of the ingredients except the thick coconut milk.
4.Place the pan back over a moderate flame and cook till the fish is cooked.
5.Add thick coconut milk ,simmer for about 1 minute, adjust seasoning , if you think its too spicy add about ½ tsp sugar.

Serve with plain rice or roshi.
Note:
[i] If tuna is not available use any other type of fish, such as mackeral or sword fish or even red snapper, but dont use salmon.[/i]:thumbsup: