Local Fish With A Caribbean Touch

Local Fish With A Caribbean Touch
 
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This recipe was uploaded
by jessdog

 
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Ingredients

Ingredients
Method
 
  • 1 char filet per person (or any other sweet water fish)
  • 1 egg
  • 100g of breadcrumbs from the asian store (they are much lighter and have a longish form)
  • Oil or feet for deep frying
  • 1 cup of rice per person
  • 50g dried mango (i cut them with scissors)
  • 100 ml coconut milk per person
  • a hand full of coconut chips
  • 1 table spoon of Coriander seeds
  • Salt and pepper
  • (sweet-spicy sauce and a mango if you like)
Preparing the rice:
Fry the Coriander in some oil - for example coconut oil, but you can take any oil instead - in a pot. Add the mango and coco chips.
now add the washed basmati rice an boil it with the double amount of water.
As soon as the water is vaporized, add the coconut milk and take off the oven.

Preparing the fish:
Break the spices in a mortar. Cut the filets into 4-5 slices and rub the spices into them. Pull the fish peaces first through the egg, then bread them with the asian bread crumbs. Fry them in a deep frying pen till they are golden.
You can serve this dish with any spicy or sweet sauce. I had it with a salted and peppered mango. You really should try that!

Local Fish With A Caribbean Touch

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This recipe was uploaded by jessdog

 
 
I got some bio fish today and wanted to prepare it in a less traditional way.
This is what i came up with: A fried fish with a sweet, milky rice along with spicy sauce and a salted mango.

Method


Preparing the rice:
Fry the Coriander in some oil - for example coconut oil, but you can take any oil instead - in a pot. Add the mango and coco chips.
now add the washed basmati rice an boil it with the double amount of water.
As soon as the water is vaporized, add the coconut milk and take off the oven.

Preparing the fish:
Break the spices in a mortar. Cut the filets into 4-5 slices and rub the spices into them. Pull the fish peaces first through the egg, then bread them with the asian bread crumbs. Fry them in a deep frying pen till they are golden.
You can serve this dish with any spicy or sweet sauce. I had it with a salted and peppered mango. You really should try that!
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