members recipes

You can serve this granola with milk, yoghurt or cream .

Ingredients
RECIPE BY ROSE ELLIOT

Makes 8 servings at 4.4g net carbs per serving



55g unsweetened desiccated coconut

85g chopped brazil nuts

85g chopped walnuts

85g chopped almonds

85g sunflower seeds

115g melted butter *

1 tsp of cinnamon

1 tsp vanilla extract

Some stevia to sweeten

85g flax seeds (i left these out)



* vegans can use coconut oil instead of butter

Method
1. Preheat oven to 180C.
2. Put the coconut, brazil nuts, walnuts, almoonds and sunflower seeds onto a baking sheet. Add the melted butter, cinnamon and vanilla extract, stirring gently (I found it easier to use my hands instead ). Taste the mixture and add stevia to taste.
3. Bake in the oven for approx. 5 -7 mins , stirring a few times, until golden brown (I actually cooked mine a bit longer- around 12 mins) . Keep an eye on it though as it\'ll burn easily.
4. Remove from the oven and immedietely turn into a bowl, to prevent the mixture continuing to cook on the hot baking sheet, and stir in the flax seeds.
5. Once it\'s completely cold you can transfer the mixture to a storage container.