MUGURIHA ( dhal curry)

MUGURIHA ( dhal curry)
 
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by peanutts

 
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Ingredients

Ingredients
Method
 
  • ½ cup ( 100g) Red lentils
  • ½ scotch bonnet , quartered or
  • 3-4 green chillies slit
  • 1 small onion , sliced
  • 2 garlic cloves, sliced
  • Small piece ginger crushed
  • 1 sprig curry leaf
  • 4 bilimbi , quatered or 1 small green mango sliced thin
  • 1 inch piece cinnamon
  • 4 cardamon, ends snipped off
  • 1 rampe leaf , cut into about 2 inches
  • ¼ tsp Tumeric
  • 1 Maldivian Smoked tuna (30g) , cut into thin slices,
  • Salt
  • 250 ml thin coconut milk
  • ¼ cup thick coconut milk
1.Wash lentils, boil till soft, remove the scum that forms on top while cooking. Once cooked , remove excess water. Place the lentils back in the pot. 2.Mix tuna , chillies, curry leaves , rampe, bilimbi , cinnamon and cardamom. 3.Add into the lentils and give it a stir. Add tumeric, salt and thin coconut milk, place it back over a medium heat and cook , uncovered , for about 5 minutes. 4. Stir occasionally. Bring the heat down to low and add thick coconut milk. 5. Cook for a further 2 minutes . Taste, add salt if necessary . Serve with rice or roti :thumbsup: [i]Note,: if you don't have bilimbi or mango squeeze ¼ lime just before switching off heat. You can make this completely vegetarian by omitting the tuna. Or u can use canned tuna , well drained .[/i]

MUGURIHA ( dhal curry)

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This recipe was uploaded by peanutts

 
 

Method


1.Wash lentils, boil till soft, remove the scum that forms on top while cooking. Once cooked , remove excess water. Place the lentils back in the pot. 2.Mix tuna , chillies, curry leaves , rampe, bilimbi , cinnamon and cardamom. 3.Add into the lentils and give it a stir. Add tumeric, salt and thin coconut milk, place it back over a medium heat and cook , uncovered , for about 5 minutes. 4. Stir occasionally. Bring the heat down to low and add thick coconut milk. 5. Cook for a further 2 minutes . Taste, add salt if necessary . Serve with rice or roti :thumbsup: [i]Note,: if you don't have bilimbi or mango squeeze ¼ lime just before switching off heat. You can make this completely vegetarian by omitting the tuna. Or u can use canned tuna , well drained .[/i]
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