Melt in the mouth slow cooked beef and onions with buttery corn on the cob and garlic green beans

Melt in the mouth slow cooked beef and onions with buttery corn on the cob and garlic green beans
 
alt

This recipe was uploaded
by deb788

 
To rate this recipe, please sign in.

Ingredients

Ingredients
Method
 
  • 2 beef steaks such as braising or frying steak
  • 2 large onions roughly chopped
  • 3/4 pint beef stock
  • 2 cloves of garlic
  • olive oil
  • butter
  • 2 corn on the cobs
  • green beans topped and tailed
pre heat the oven to 170 degrees

season your steaks with plenty of salt and pepper

Get yourself a high sided roasting tin and scatter half the onions over the bottom of it

Lay the raw steaks ontop and cover with the remaining onions.

pour over the stock,cover with foil and place in the oven for at least 4 hrs or until the meat is falling apart

remove the foil and turn the oven up to 200 degrees until the onion and stock sauce has reduced and thickened and the meat has coloured

replace the foil and keep warm

place your beans in a pan of salted boiling water and boil for 5 mins, in the meantime mince your garlic

drain the beans and return to the pan on a medium heat
add the garlic and a glug of olive and salt and pepper and lightly fry for 3 mins. remove from the heat and keep warm

Place your corn on the cob into boiling water and boil for 7 min , drain , return to the pan and add two small knobs of butter , cover the pan until the butter melts and then toss the corn on the cobs in it

serve with fresh crusty bread to mop up the juices

Melt in the mouth slow cooked beef and onions with buttery corn on the cob and garlic green beans

Are you sure you want to delete this recipe?

 

 
alt

This recipe was uploaded by deb788

 
 
No need to use expensive steaks like fillet or rump , the cheaper steaks work better as they have more flavour

serves 2

Method


pre heat the oven to 170 degrees

season your steaks with plenty of salt and pepper

Get yourself a high sided roasting tin and scatter half the onions over the bottom of it

Lay the raw steaks ontop and cover with the remaining onions.

pour over the stock,cover with foil and place in the oven for at least 4 hrs or until the meat is falling apart

remove the foil and turn the oven up to 200 degrees until the onion and stock sauce has reduced and thickened and the meat has coloured

replace the foil and keep warm

place your beans in a pan of salted boiling water and boil for 5 mins, in the meantime mince your garlic

drain the beans and return to the pan on a medium heat
add the garlic and a glug of olive and salt and pepper and lightly fry for 3 mins. remove from the heat and keep warm

Place your corn on the cob into boiling water and boil for 7 min , drain , return to the pan and add two small knobs of butter , cover the pan until the butter melts and then toss the corn on the cobs in it

serve with fresh crusty bread to mop up the juices
Show/hide comments

comments powered by Disqus