members recipes

Melt in the mouth slow cooked beef and onions with buttery corn on the cob and garlic green beans

Added by deb788 | Wed 08 Jul 2009 @ 14:42

Melt in the mouth slow cooked beef and onions with buttery corn on the cob and garlic green beans

No need to use expensive steaks like fillet or rump , the cheaper steaks work better as they have more flavour

serves 2

Ingredients
2 beef steaks such as braising or frying steak

2 large onions roughly chopped

3/4 pint beef stock

2 cloves of garlic

olive oil

butter

2 corn on the cobs

green beans topped and tailed

Method
pre heat the oven to 170 degrees

season your steaks with plenty of salt and pepper

Get yourself a high sided roasting tin and scatter half the onions over the bottom of it

Lay the raw steaks ontop and cover with the remaining onions.

pour over the stock,cover with foil and place in the oven for at least 4 hrs or until the meat is falling apart

remove the foil and turn the oven up to 200 degrees until the onion and stock sauce has reduced and thickened and the meat has coloured

replace the foil and keep warm

place your beans in a pan of salted boiling water and boil for 5 mins, in the meantime mince your garlic

drain the beans and return to the pan on a medium heat
add the garlic and a glug of olive and salt and pepper and lightly fry for 3 mins. remove from the heat and keep warm

Place your corn on the cob into boiling water and boil for 7 min , drain , return to the pan and add two small knobs of butter , cover the pan until the butter melts and then toss the corn on the cobs in it

serve with fresh crusty bread to mop up the juices

tried this recipe or a similar one? share your tips...

be the first to comment on this recipe

Leave comments

addBtn

register now and start adding your own recipes, chatting in the forums, + much more...

gardening articles

hanging basket tips and advice
hanging basket tips and advice
Added by brightgardens
Fri 15 Mar 2013 @ 16:50


see all articles

what's in season now

tomatoes
there are many good reasons to buy food that is on season, check out Jamie's in season
calendar guide

jamie's recipes quick links