Raspberry Juice - Good for Immune System

Raspberry Juice - Good for  Immune System
 
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This recipe was uploaded
by Arunadevi

 
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Ingredients

Ingredients
Method
 
  • 150g grapefruit
  • 50g kiwi fruit
  • 175g pineapple
  • 50g frozen raspberries
  • 50g frozen cranberries
Juice the grapefruit, kiwi and pineapple. Whizz in a blender with the frozen berries. Decorate with raspberries, if liked.

Nutritional Values

Vitamin A 693 iu
Vitamin C 179 mg
Selenium 4.3 mcq
Zinc 1.43 mg
247 calories

Raspberry Juice - Good for Immune System

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This recipe was uploaded by Arunadevi

 
 
This juice is a good antioxidant and help prevent uninary infections. Try it.

Method


Juice the grapefruit, kiwi and pineapple. Whizz in a blender with the frozen berries. Decorate with raspberries, if liked.

Nutritional Values

Vitamin A 693 iu
Vitamin C 179 mg
Selenium 4.3 mcq
Zinc 1.43 mg
247 calories
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