members recipes

The dose are for one person.

Ingredients
50 gr Prawn(s)

2 unit(s) Sepia

q.s• Pepper

q.s• Salt

1 piece(s) Onion(s)

1 unit(s) Basil

q.s• Bread crumbs

Method
Preparation
Preheat oven at 200°.
Clean and wash sepia. Than Cut it in half part.
Chop the onion with basil and prawns, than add the bread crumbs, salt and pepper. Mix all together.
Take a roasting pan and put inside a foil of paperoven, oil the foil and add a little bit of water. Than take sepia and put inside the mix of prawn,basil,bread crums etc.Leave in over for 40 minutes. ca. Serve it hot!!