members recipes

Sardine and monkfish chowder

Added by alan79 | Fri 12 Aug 2011 @ 06:09

Sardine and monkfish chowder

Wholesome chowder for winter nights

Ingredients
(Serves 4)
2 tins of sardines in brine
Coriander
1 whole monkfish
Garam masala
Fish paste or stock
Green and red peppers
Tomato paste

Method
Fillet the monkfish and poach. Add the rest of the prepared ingredients and bring to the boil for 30 minutes.

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