members recipes

Ingredients
1 tbsp olive oil
1 onion , chopped
1 garlic clove , chopped
1 tsp paprika
400g can of chopped tomatoes
1l chicken stock ( from a cube is fine )
300g spaghetti , roughly broken
240g pack frozen seafood mix , defrosted
handful of parsley leaves , chopped
lemon wedges to serve

Method
Heat the oil in a wok or large frying pan , then cook the onion and garlic over a medium heat for 5 minutes until soft . Add the paprika , tomatoes and stock , then bring to the boil .

Turn down the heat to a simmer , stir in the pasta and cook for 7 minutes , stirring occasionally to stop the pasta from sticking . Stir in the seafood , cook for 3 minutes more until it\'s all heated through and the pasta is cooked , then season to taste . Sprinkle with parsley and serve with lemon wedges .



Tip : Add a pinch of saffron and a little white wine along with the tomatoes if you wish .