members recipes
Sole Savoy
Added by neon | Tue 21 Jul 2009 @ 12:29
The best sole
Ingredients
Sole (solea solea)
potatos
capers
lemon
Method
Clean fish, season gently
Olive oil and butter in a pan. Fry sole (or filets) gently. When done put to rest on plate.
Add one tbl spoon of chopped lemon filet and capers to pan. Toss.
Plate: Fish (or filets) , one boiled potato, pour lemon/caper souce on top of everything
Serve!
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