Kumara, Fresh Greens and Brocolli Salad

Kumara, Fresh Greens and Brocolli Salad
 
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by nicola.reilly.127

 
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Ingredients

Ingredients
Method
 
  • Fresh greens, I used kale, lettuce and silverbeet (chard) chopped finely.
  • Brocolli
  • Red Onion
  • Cubed and Roasted Kumara (sweet potato)
  • Optional Pomegranate
Finely break up brocolli into small pieces, and place into boiling water for 2 minutes. Remove and run under cold water immediately to cool down, drain and leave to cool.
Slice red onion finely and chop fresh green into small pieces.
Layer all ingredients into a large salad bowl.
For the dressing, place all dressing ingredients into a blender or food processor and blitz up until smooth.
Pour into a serving dish and place along side salad

Kumara, Fresh Greens and Brocolli Salad

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This recipe was uploaded by nicola.reilly.127

 
 
This salad is from my website foreverfit.tv. Fresh greens from the garden combined with blanched broccoli and fresh basil pesto, makes this salad a power house of nutrition. Topped off with pomegranate, kumara and red onion and you have a true fuel source to leave you feeling amazing. You can get the full recipe here, plus over 300 others! http://foreverfit.tv/kumara-fresh-greens-and-broccoli-salad-with-basil-pesto/

Method


Finely break up brocolli into small pieces, and place into boiling water for 2 minutes. Remove and run under cold water immediately to cool down, drain and leave to cool.
Slice red onion finely and chop fresh green into small pieces.
Layer all ingredients into a large salad bowl.
For the dressing, place all dressing ingredients into a blender or food processor and blitz up until smooth.
Pour into a serving dish and place along side salad
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