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This recipe was uploaded by ClaudiaMedeiros
Heat oil in a wok ; add ginger , garlic , spring onions and cook for 1-2 minutes . Stir in frozen chow mein mix and cook for 6 minutes .
Combine cornflour , chicken stock , sherry and tomato paste ; add to stir fry honey , pineapple and juice : cook for a further 3 minutes stirring until sauce thickens .
Serve stir fry topped with fish and a drizzle of the sauce accompanied with cooked rice .