The World's Healthiest Sandwich

The World's Healthiest Sandwich
 
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This recipe was uploaded
by British Carrots

 
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Ingredients

Ingredients
Method
 
  • 2 slices of wholemeal bread
  • 30g sliced avocado
  • 20g light soft cheese
  • 25g watercress
  • 40g canned red salmon
  • 3 sliced strawberries
  • ¼ of a sliced red pepper
  • 2 sprigs of fresh herbs, eg marjoram or parsley
Prepare the fresh ingredients and enjoy between 2 slices of wholemeal bread.

The World's Healthiest Sandwich

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This recipe was uploaded by British Carrots

 
 
The World’s Healthiest Sandwich is brimming with 18 essential vitamins and minerals including 133% of the recommended daily allowance of Vitamin C and 180% of Vitamin D as well as good quantities of several B vitamins and key minerals. What’s more this delicious lunch time feast is perfect for slimmers or anyone watching their weight as it weighs in at a mere 358 calories, yet is satisfying thanks to its fibre and protein content.

Method


Prepare the fresh ingredients and enjoy between 2 slices of wholemeal bread.
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