Wheat Berry Salad

Wheat Berry Salad
 
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Ingredients

Ingredients
Method
 
  • 1/2 cup dried faro
  • 1/2 cup dried kamut
  • 1/2 cup dried wheat berries
  • 1/4 cup grapeseed oil vegenaise
  • 2 T apple cider vinegar
  • 2 T dijon mustard
  • 1/2 cup slivered almonds
Cook each grain separately until medium tender according to package directions.
Whisk together vegenaise, vinegar and mustard until smooth.
Add sauce to the cooked grains and mix.
Before serving, sprinkle toasted slivered almonds. May be served warm or room temperature.

Wheat Berry Salad

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This recipe was uploaded by eatin-workout

 
 
One of our favorite healthy whole grain recipes with lots of flavor. Plated individual servings on a bed of purple lettuce make an eye appealing appetizer.

Method


Cook each grain separately until medium tender according to package directions.
Whisk together vegenaise, vinegar and mustard until smooth.
Add sauce to the cooked grains and mix.
Before serving, sprinkle toasted slivered almonds. May be served warm or room temperature.
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