gilthead in the oven

gilthead in the oven
 
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This recipe was uploaded
by Jumaolster

 
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Ingredients

Ingredients
Method
 
  • 2 giltheads
  • olive oil
  • salt
  • 1 garlic clove
  • parsley
preheat the oven to quite hot chop the parsley peel the garlic clean the fish: I cut the heads off as well as the tip of the tail fill the fish with the chopped parsley and a drop of olive oil put into oven tray coated with olive oil coat one side of the skin with coarse salt put garlic clove beside the fishes in the oil half time ( apprx 15 minutes: turn the fhsih around DELICATELY) when it's ready., throw away the garlic ( or eat it lol) I serve this with potatoes, any kind....... [i]1 gilthead: £ 3 approx because they where big 1 potato each: ? £ 0.3? not much olive oil bought in big quantities: approx 2 table spoons: £ 0.3 parsley: a handful : £ .2 1 garlic clove £ .02 total like £ 4 per person yum...............[/i]

gilthead in the oven

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This recipe was uploaded by Jumaolster

 
 

Method


preheat the oven to quite hot chop the parsley peel the garlic clean the fish: I cut the heads off as well as the tip of the tail fill the fish with the chopped parsley and a drop of olive oil put into oven tray coated with olive oil coat one side of the skin with coarse salt put garlic clove beside the fishes in the oil half time ( apprx 15 minutes: turn the fhsih around DELICATELY) when it's ready., throw away the garlic ( or eat it lol) I serve this with potatoes, any kind....... [i]1 gilthead: £ 3 approx because they where big 1 potato each: ? £ 0.3? not much olive oil bought in big quantities: approx 2 table spoons: £ 0.3 parsley: a handful : £ .2 1 garlic clove £ .02 total like £ 4 per person yum...............[/i]
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