members recipes

Hemp flower is high in nutrients and albeit you can probably only find it in organic food shops that can be expensive, it is well worth to buy and try. It has a very interesting taste and was once a basic ingredient in fenno-ugric kitchen. Making burgers with hemp flower gives you a chance to use them boring old leftover potatoes you´re tempted just to throw away cause you had enough.

Ingredients
5 leftover boiled / baked potatoes, mashed
fresh parsley
5 tbsp hemp flower
1 egg, beaten
1 red onion, chopped roughly
1/8 tsp salt
2 tbsp pickled garlic, chopped fine
bread crumbs
2 tbsp oil + 1 tsp butterfor frying

Method
mix the first 7 ingredients well. Make burgers about half the size of your palm, roll in the breadcrumbs and fry on low heat in oil and butter mix from both sides for 10 minutes or until brown. serve warm with savory sauce made of sour cream or yoghurt, dill and cider vinegar. these burgers taste even better when re-heated.