hop sprouts frittata = fartae cui urtizoons

hop sprouts frittata = fartae cui urtizoons
 
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This recipe was uploaded
by madamada

 
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Ingredients

Ingredients
Method
 
  • hop sprouts
  • eggs (according to the amount of hop you use)
  • garlic
  • salt
  • olive oil
If you are fortunate somebody picks them for you, you just keep the top of each one cutting it with your fingers until you feel its harder. Wash them and let them go slowly in a pan with some olive oil and garlic until soft and almost dry. Let's say 10 min.
Add as many eggs you like with salt and pepper and let go in a non sticky pan turning the frittata upside down until cooked and colored on both sides.

extra spring dish in Friuli, every taverna, agriturismo, home kitchen has one for supper in these days

see this
http://www.thais.it/botanica/aromatiche/schedeit/sc_0051.htm

if you can find them enjoy

hop sprouts frittata = fartae cui urtizoons

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This recipe was uploaded by madamada

 
 
the "urtizoons" are cropped before Easter after a good rainfall, before somebody else wants to do the same in the place you both know they grow, usually at the field borders climbing up bush fences

Method


If you are fortunate somebody picks them for you, you just keep the top of each one cutting it with your fingers until you feel its harder. Wash them and let them go slowly in a pan with some olive oil and garlic until soft and almost dry. Let's say 10 min.
Add as many eggs you like with salt and pepper and let go in a non sticky pan turning the frittata upside down until cooked and colored on both sides.

extra spring dish in Friuli, every taverna, agriturismo, home kitchen has one for supper in these days

see this
http://www.thais.it/botanica/aromatiche/schedeit/sc_0051.htm

if you can find them enjoy
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