members recipes

Ingredients
ingredience required:

green pepper

red pepper

cellery(1-2 stocks)

1 apple

15 baby carrots

lettus



optional ingredience:

croutons

french salad dressing

Method
First cut an apple into 2 inch squares and put in a bowl. Next cut up 15 baby carrots and put them in the same bowl. Take your cellery and cut it twice, once vercticly and once horizantally. Put in the bowl. Next cut half a green pepper into 1-2 inch squares and put in bowl. Do the same thing with the red pepper. Lastly shuck 3 leaves of a ball of lettus. Rip the leaves into small peices. Now fill the bowl with water and then drain it making sure that nothing comes out exept for the water.

optional:

pour some french sallad dressing on the sallad to give it some extra flavour.