members recipes

Ingredients
kg lamb on the bone, cut in pieces

1 large onion cut finely

3 cloves garlic crushed

1 tbsp of fresh ginger grated

4 large tomatoes peeled and cut finely

1 tsp garam masala

1 tsp turmeric

1 tsp curry mix (masala or any other chosen mix)

1tsp coriander powder

1 tsp of chilli powder or 2 fresh chillis (chosen to taste)

1tbsp salt (or salt to taste)

1 tsp cumin seeds



Fry onions, garlic, ginger and cumin seeds until golden, then add other spices until they form into a type of paste, then add the lamb, brown the lamb then add tomatoes and salt simmer until lamb browns a little, add some water to cover and cook on a low heat until the lamb is soft• lamb doesnt take that long to cook its very lean• Do not put too much water, just a little at a time, you dont want it too watery•



serve this with basmati rice, and cucumber and mint natural yogurt sauce



receipe cucumber and mint yoghurt sauce

2 tbsp fresh mint cut finely

half cucumber cur in to small chunks

small onion cut finely

natural yoghurt

pinch of salt

splash vinegar

splash of milk

mix well together

Method
Fry onions, garlic, ginger and cumin seeds until golden, then add other spices until they form into a type of paste, then add the lamb, brown the lamb then add tomatoes and salt simmer until lamb browns a little, add some water to cover and cook on a low heat until the lamb is soft. lamb doesnt take that long to cook its very lean. Do not put too much water, just a little at a time, you dont want it too watery.